Good Living Recipe & Lifestyle Podcast
The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.
Good Living Recipe & Lifestyle Podcast
Radical Forgiveness
In today's episode titled Radical Forgiveness, the hosts discuss the idea that forgiveness is for you. Sometimes we struggle to forgive others, not realizing the need to forgive extends beyond them. It is really for us.
The hosts discuss how unforgiveness provides some with an identity of being a perpetual victim, leading to bitterness and physical impacts to the body. Also, the reality is we also hurt others. Forgiveness is also for us when we have committed offenses against others. Additionally, there are times when we have done things to ourselves that we have been unable to move away from. This is why personal forgiveness is essential.
During the podcast, Kenyona discusses how the book Choosing Forgiveness assisted her in walking through her forgiveness journey and how she has shared the book title and jewels she has learned along the way.
Use this link to access the book mentioned in today's episode.
https://www.amazon.com/Choosing-Forgiveness-Your-Journey-Freedom/dp/0802432530?nodl=1&dplnkId=ec276fd8-4f31-43b1-898c-d48637a3924b
Remember to be kind to yourself 💕
